Each week, in alignment w/ SA school terms, you can enjoy a new 60 min wholistic yoga class on a specific theme.

You will find each 2024 class archived here, with the most recent class showing first.

The next LIVE class will be Thursday 1st February 2024 11:30am-12:30pm.

Each week with the SA school terms, you will discover a new Mini REST practice.

Small moments of intention to gaze in & be with yourself.

Practices to assist regulate your nervous system and come back to your steady centre, to move forward in a more calm, receptive, lovingly aware state of being.

The entire 41 60x minute masterclass wholeness online 2023 collection!

Enjoy this bonus GIFT which includes 9x Mini REST practices aligned with the unfolding of the Chakra Immersion.

Shorter practices that get right to the heart of each theme, so you can experience the essence of the teaching in small pockets of time.

Experience a complimentary class with Kristin :)