The entire 41 60x minute masterclass wholeness online 2023 collection!

Each week with the SA school terms, you will discover a new Mini REST practice.

Small moments of intention to gaze in & be with yourself.

Practices to assist regulate your nervous system and come back to your steady centre, to move forward in a more calm, receptive, lovingly aware state of being.

Enjoy this bonus GIFT which includes 9x Mini REST practices aligned with the unfolding of the Chakra Immersion.

Shorter practices that get right to the heart of each theme, so you can experience the essence of the teaching in small pockets of time.

Experience a complimentary class with Kristin :)