Wholeness with Kristin

Hatha Flow + Restore
with Kristin

June 27 (Friday)
at 9:30 am

Class length
75 minutes

Offering
In-Studio Classes

Calming. Energising. Balancing.
A match made in heaven~ my favourite combo of intelligently crafted + body led mobilising + stabilising slow, mindful hatha yoga flow (movement linked with breath) + perfectly timed deep drops into restorative stillness to nourish the nervous system.

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