Waxing moon~ 27 mins

An introduction to cycles & honouring our own natural rhythms.
A conversation around how we can cultivate a practice to meet our changing needs and to go with our natural cycles.
A gentle mobilising/ soft reawakening floor based sequence.

Opening reading:
Honouring Origins Blessing from "Prayers of Honouring" By Pixie Lighthorse

"The waxing moon begins to gather strength and brings with it the energy of potency, regeneration and rejuvenation. "

~ Maya Tiwari via "Moving with the Moon" By Ana Davis