Wholeness 2021~ Yamas: Asteya 60 min

A balanced fusion of restorative stillness, gently mobilising hatha and warming vinyasa standing flow.
Exploring 1st Limb of Ashtaanga Yoga~ YAMAS: Asteya/ non stealing/ abundance/ gratitude/ honesty/ I AM Enough.
Interweave SO HUM mantra I AM THAT to activate vibration of enough-ness, gratitude and abundance~ “My Energetic vibration is in alignment with my hearts desires” (scrawled on my noticeboard!)
Beautiful readings by Jeff Foster.